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    Communication Is Key

    Here are six ways to improve emotional communication and deepen your relationship, without ever even mentioning “the F Word” (feelings): 1. Make small talk. You may think talking about a TV show or the weather is far from connecting emotionally, but these supposedly insignificant details, like a “deep” discussion of your feelings, can improve your emotional […] More

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    My Mom Told Me…

    People Share Their Moms’ Best Advice “Learn how to do things for yourself. Remember your roots. See the good and beauty in people who others overlook. Work hard for things you care about. Don’t be intimidated by bullies. Don’t mistreat books. It is not wise to date men who set their arms on fire (this […] More

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    To My Best Friend

    There is a definitive moment in a person’s life where they become acutely aware of the fact that they found their soul mate. I’m not talking about the person they’ll spend the rest of their days waking up to each morning. I’m talking about the awkward person you didn’t like that forced themselves on you […] More

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    Mother Is Like a Shooting Star

    A mother is like a shooting star that passes through one’s life only once. A mother is like a light; when she goes off, you will never see her. Having someone you call mother and she acts like one is one of the greatest blessings ever. Cherish your mother every day; you might not know […] More

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    Don’t EVER Forget Your Value

    Recognizing your true worth is the first step to happiness, but this isn’t always easy. A lot of people are in the habit of undervaluing themselves, and this makes it difficult for you to see yourself in all your unique glory. Here are a few things that make you the amazing person you are. 1. […] More

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    Never Give Up

    Dear God, Thank You For Everything “When we have nothing left but God, we discover that God is enough” — Mother Teresa Thank you for always guiding me in the right direction and for knowing what is best for me more than I do. Thank you for the many times you have forgiven me whenever […] More

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    5 Strange Behaviors Of An Authentic Empath

    The trademark of an empath is feeling and absorbing other people’s emotions and, or, physical symptoms because of their high sensitivities. These people filter the world through their intuition and have a difficult time intellectualizing their feelings. As a psychiatrist and empath, I know the challenges of being a highly sensitive person. When overwhelmed with […] More

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    This Sounds About Right

    January: People born in January are born to be leaders. You are independent and analytical as well as clever and creative which is the perfect combination. You stand out from the crowd and with an obvious charisma people are always happy to follow you. It is normal for you to follow a more traditional life […] More

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    Signs You’re in a Bad Friendship

    1. Beware of Social Climbers If somebody, out of the blue, takes a sudden interest in you: beware. At first, you may feel flattered — it feels good to feel like you matter — but ask yourself, “why this person is so interested in me?”, especially if you have nothing in common. If this person […] More

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    Mom I LOVE YOU

    When it comes to mothers we always will have that connection with them coming from deep in our soul. They are the ones who suffer when you are having a bad day or if something bad happened to you. They are the ones that always start shaking in fear when you have a health issue […] More

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    If I Did Something Wrong, Communicate

    Communicating effectively in a relationship is one of the most powerful ways that couples can strengthen their bond. Marriage researcher, Dr. John Gottman can often determine whether or not a relationship will eventually fall apart. A part of his analysis includes listening closely to a couple’s communication. Here are the four most dangerous types of […] More

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    Marriage Is More Than a Piece of Paper

    “It’s just a piece of paper.” That’s the answer we sometimes hear from people when talking about marriage. Usually these people already live together or have children to each other and when asked when or if they are going to get married, they reply with that answer. They don’t really see a reason to get […] More

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